Longevity
Red Light Therapy uses specific wavelengths of red and near-infrared light to interact with the body at the cellular level.
About Red Light Therapy
Red Light Therapy uses specific wavelengths of red and near-infrared light to interact with the body at the cellular level. At Club Five Health, it is a non-invasive wellness and recovery modality that can be incorporated into programs focused on recovery, skin health, performance, and overall wellness.
Red Light Therapy, also called photobiomodulation, uses red and near-infrared light to interact with cells. Red and near-infrared light can penetrate the skin and interact with cellular structures.
It is not a tanning bed. It uses specific red and near-infrared wavelengths and is not designed to tan the skin or use ultraviolet radiation. Results can vary, and it is best viewed as part of a broader health and wellness strategy.
You position yourself in front of the light source while the treatment is delivered. You may feel warmth. The session is non-invasive, generally comfortable, and typically has no significant downtime, so you can return to normal activities afterward.
Red Light Therapy may be incorporated into programs focused on exercise recovery, muscle recovery, and mobility.
It may be used in programs focused on skin health and appearance as part of a broader wellness plan.
Research has explored photobiomodulation for its potential effects on circulation, tissue health, and overall cellular function.
It may also be incorporated into programs focused on performance, general wellness, and healthy aging.
People use Red Light Therapy as a simple, non-invasive addition when the goal is recovery, performance, skin health, or overall wellness. It may also sit alongside other treatments in a comprehensive recovery program.
Your provider can determine whether it is appropriate for you and how often it should be used.
It is also called photobiomodulation. It uses red and near-infrared light to interact with cells and support various biological processes.
No. It is non-invasive and generally comfortable. You may feel mild warmth during treatment.
No. It uses specific red and near-infrared wavelengths and is not designed to tan the skin or use ultraviolet radiation.
Yes. It can be combined with many Club Five Health services as part of a comprehensive wellness or recovery program.
Frequency depends on your goals and treatment plan. Your provider can recommend a schedule.
It is generally well tolerated when used appropriately. Your provider can determine whether it is appropriate for you.
First 150 Clients
A 2-hour, one-on-one health evaluation with a provider, plus hands-on time with our recovery and longevity modalities.
Start Your Blueprint
Book a consultation and our team will build a plan around your goals. Every plan starts with a conversation, no pressure, no guesswork.
First Health Blueprint Session $49. A 2-hour, one-on-one evaluation. No referral needed.
Prefer to talk first? Book a complimentary discovery call at a time that works for you.
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