Longevity
NIR (Near-Infrared) Therapy uses near-infrared light as a non-invasive wellness and recovery modality.
About NIR Infrared
NIR (Near-Infrared) Therapy uses near-infrared light as a non-invasive wellness and recovery modality. At Club Five Health, it is incorporated into personalized programs focused on recovery, circulation, tissue health, performance, and overall wellness.
Near-infrared light can penetrate deeper into tissue than visible red light. It is being studied for its potential effects on cellular energy production, circulation, recovery, and tissue health.
Red Light and NIR Infrared Therapy are related but use different wavelengths. Red light primarily targets more superficial tissues, while near-infrared light can penetrate deeper. Both may be used independently or together depending on your goals.
NIR can be used as a standalone wellness therapy or combined with other services. The session is non-invasive and generally comfortable. You may feel a gentle warming sensation. There is typically no significant downtime.
NIR Infrared Therapy may be incorporated into programs focused on exercise and muscle recovery, mobility, and performance.
It may be used in programs focused on circulation as part of a broader recovery plan.
Near-infrared light is being studied for potential effects on cellular energy production and tissue health. Research is ongoing, and individual results can vary.
It may also be part of programs focused on skin and wellness, healthy aging, and overall wellness.
NIR may fit people focused on recovery, performance, circulation, tissue health, mobility, or overall wellness. Your provider can determine which combination of therapies best fits your goals.
NIR is generally well tolerated when used appropriately. Your provider reviews your circumstances before treatment.
NIR stands for near-infrared. It uses near-infrared wavelengths of light as a non-invasive wellness and recovery modality.
NIR uses longer wavelengths that can penetrate deeper into tissue, while red light generally works more superficially.
Yes. Red Light and NIR can be used together as part of a comprehensive light therapy and recovery program.
Yes. It can be incorporated into programs that include PEMF, EMTT, laser therapy, hyperbaric oxygen, exercise, rehabilitation, and other Club Five services.
Frequency depends on your goals and treatment plan. Your provider can recommend a schedule.
NIR is generally well tolerated when used appropriately. Your provider can review your circumstances to determine whether it is appropriate.
First 150 Clients
A 2-hour, one-on-one health evaluation with a provider, plus hands-on time with our recovery and longevity modalities.
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First Health Blueprint Session $49. A 2-hour, one-on-one evaluation. No referral needed.
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