Performance
Your feet are the foundation of your movement. A Biomechanical Assessment at Club Five Health looks at how your feet, gait, posture, and lower body work together to identify movement patterns that may be affecting your c
About Biomechanical Assessment
Your feet are the foundation of your movement. A Biomechanical Assessment at Club Five Health looks at how your feet, gait, posture, and lower body work together to identify movement patterns that may be affecting your comfort and performance. Using PEDICS technology, we evaluate your biomechanics and use that information to create a more personalized approach to movement, footwear, and support.
A biomechanical assessment looks at how your body moves during standing and walking. Understanding those patterns can help identify areas that may benefit from additional support, mobility work, strengthening, or corrective strategies.
PEDICS is a technology platform used to assess foot and biomechanical characteristics and help inform individualized recommendations.
Your feet interact with the ground thousands of times every day. Changes in how your feet load and move can influence how forces travel through your ankles, knees, hips, and spine. The assessment gives our team additional information to help develop a more individualized approach to movement and performance. The goal is not simply to find a problem. It is to understand how you move and create a plan around your needs.
The assessment can evaluate how your feet load so we can see pressure patterns that may affect comfort and movement.
Walking patterns and left-to-right differences help explain how you move during standing and walking.
Balance and stability are part of the picture of how your body organizes movement.
Posture, lower-body alignment, and movement patterns can all be reviewed as part of the same assessment.
A biomechanical assessment can be useful for athletes, runners, active adults, people with foot or lower-body discomfort, and people recovering from injury. It is also used when someone is interested in custom orthotics or simply wants a clearer picture of how they move.
It is an evaluation of how your feet and body move during standing and walking, using technology and clinical observation to identify movement patterns.
PEDICS is a technology platform used to assess foot and biomechanical characteristics and help inform individualized recommendations.
Not necessarily. The assessment provides information that helps determine whether orthotics or another intervention may be appropriate.
Yes. Understanding gait, foot loading, balance, and movement patterns can be valuable for athletic performance and injury prevention strategies.
This depends on your goals and circumstances. Club Five Health may recommend periodic reassessment to monitor changes in your movement.
First 150 Clients
A 2-hour, one-on-one health evaluation with a provider, plus hands-on time with our recovery and longevity modalities.
Start Your Blueprint
Book a consultation and our team will build a plan around your goals. Every plan starts with a conversation, no pressure, no guesswork.
First Health Blueprint Session $49. A 2-hour, one-on-one evaluation. No referral needed.
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