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(920) 256-0392

Green Bay, WI  |  Warnmister, PA  |  Fairless Hills, PA

Enhance Recovery and Prevent Injuries with Rehabilitation & Prehabilitation at Club Five Health

Welcome to Club Five Health, where your recovery and injury prevention journey begins. Our Rehabilitation and Prehabilitation services are crafted to help you move pain-free, regain strength, and achieve your physical goals. Whether you’re healing from an injury, preparing for surgery, or aiming to prevent future issues, our programs are designed to keep you active and thriving.

Why Choose Club Five Health?

Expert Care Team

Our skilled therapists and trainers specialize in Injury Rehabilitation, Post-Surgery Recovery, and Injury Prevention. With years of experience, we craft tailored solutions that help you recover faster, move better, and prevent future setbacks.

Comprehensive and Holistic Approach

Combining advanced techniques like Manual Therapy, Laser Therapy, and Shockwave Treatment, we address the root causes of pain and dysfunction. We focus on optimizing Musculoskeletal Health, improving strength, and enhancing flexibility for pain-free movement.

Personalized Plans for Every Need

No two bodies are the same, and neither are our plans. Whether you need Prehabilitation Programs to avoid injuries or Customized Rehab Plans to recover from surgery or injury, every session is crafted to align with your unique goals.

Our Services

Injury Rehabilitation

Rebuild your strength and confidence with our Functional Recovery programs. We integrate Therapeutic Exercises, Shockwave Therapy, and Tecar Therapy to accelerate healing and restore mobility.

Prehabilitation Programs

Stay ahead of injuries with our Strength and Mobility Training. Our prehabilitation sessions focus on correcting movement patterns, boosting flexibility, and fortifying weak areas to prevent injuries before they occur.

Mobility and Pain Management

Using techniques like Manual Therapy and Laser Therapy, we improve your range of motion and alleviate chronic pain, ensuring you can move freely without discomfort.

Post-Surgery Rehabilitation

Recover faster with evidence-based plans that include Hyperbaric Oxygen Therapy, Laser Therapy, and Targeted Exercise Programs. We help minimize downtime and get you back to your best self.

Integrated Treatments for Better Results

To enhance your results, we combine Rehabilitation and Prehabilitation with advanced therapies:

Hyperbaric Oxygen Therapy

Accelerates healing by delivering oxygen to damaged tissues.

Tecar Therapy x Physical Therapy

Combines deep tissue stimulation with customized exercises for faster recovery.

Shockwave Therapy

Reduces pain, breaks down scar tissue and stimulates tissue repair for effective recovery.

Laser Therapy x Chiropractic

Relieves pain and restores alignment for improved function.

Success Stories

"I tore my ACL while playing soccer and was worried I’d never get back to the field. The rehabilitation program at Club Five Health not only helped me recover but also made me stronger and more confident than before. The customized exercises and manual therapy were game-changers. I’m back to playing without fear!"
— Jason M., 29
"After my shoulder surgery, I struggled with stiffness and pain. The post-surgery rehabilitation at Club Five Health was incredible. The therapists created a plan just for me, combining laser therapy and mobility exercises. Within weeks, my range of motion improved, and now I feel as good as new."
— Sarah L., 45
"As a runner, I’ve always battled with recurring knee pain. The prehabilitation program at Club Five Health taught me how to strengthen weak areas and correct my running form. It’s been six months, and I haven’t had a single injury. I feel stronger and more confident in every stride!"
— Emily R., 34
"I joined Club Five Health for prehabilitation before my hip replacement surgery, and it made all the difference. The team prepared my body so well that my recovery after surgery was quicker than I expected. Their combination of Tecar therapy and strength training worked wonders. Highly recommend it!"
— David K., 62
"Chronic lower back pain made everyday tasks a struggle, but Club Five Health turned things around for me. The therapists used a mix of manual therapy and shockwave treatment, and the results were amazing. I can now enjoy life without constant discomfort."
— Linda T., 50

Get Started with Club Five Health

Don’t let injuries hold you back. Whether you’re recovering, preparing, or preventing, Club Five Health is here to help you achieve pain-free movement and optimal health.
Book your consultation today and start your journey to better strength, mobility, and overall wellness.

Book Your Appointment

Join the Club Five community and take control of your recovery and injury prevention today!

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