Restoring mobility and strength after illness, surgery, or injury is the primary goal of physical therapy. At Club5Five health and wellness center in Green Bay, Wisconsin. We utilize the importance of exercises, stretches, soft tissue health, and flexibility to encourage a broader range of motion, add strength, and lessen pain after an injury or surgery.
Consistent stretching is essential for preserving mobility in the joints and maintain function. It can be quite difficult to perform routine tasks like ascending stairs or reaching aloft if your muscles and joints are injured. These functionalities can be kept intact with the right amount of stretching, passive care, and active care.
As a result of trauma or surgical intervention, soft tissues become scarred and hardened. In these cases, constant combinations of stretching and different modalities recommended at the health and wellness center in Green Bay is essential to preventing the creation of scar tissue, which could hinder recovery.
The focus on building strength and stability in the core is a relatively new aspect of physical therapy. Like the cornerstone of a home, your body’s core is essential to its stability. A damaged or collapsed structure could result from constructing it on a shaky foundation. A weak central core makes a body vulnerable to both sudden trauma and long-term usage problems.
When you work on your core, you’re mostly working on strengthening your back and pelvic muscles. According to our experts at health and wellness center in Green Bay, Wisconsin. Functional Training is one of the best training routines for strengthening the body’s core. This is why so many elite athletes incorporate Functional medicine into their training regimens.
High-frequency sound waves are used in ultrasound to stimulate the body’s subcutaneous fat and muscle. It is possible to stimulate deep tissues by moving an ultrasonic probe over your body, as the sound waves travel through the body and excite them. As a result, these tissues get warmer and receive more blood due to enhanced circulation. We keep ultrasound in our best practices at our health and wellness center in Green Bay, Wisconsin.
Stimulating a problem location with a current of electricity is known as electrical stimulation. Muscle contractility may change as a result of disruptions in nerve transmission in the area. The electrical stimulation also increases the blood flow to these tissues. This type of electrical stimulation is different from the kind used to contract muscles, yet it often has the same effect on patients: reduced pain, help activate nerve flow, and move extracellular fluid/intracellular fluid around the injured area to provide healing properties.
Visit our health and wellness center in Green Bay, Wisconsin and explore our services designed by the best professionals. We at Club5Five pen down our success stories with our clients by taking their healing and function to the next level. Follow us on social channels and check out our videos to understand the process we follow. See you soon!
