Pelvic Floor Therapy in Green Bay

Pelvic Floor Therapy

Pelvic floor therapy at Club Five Health helps you rebuild core stability, reduce pain, and restore control over bladder, bowel, and pelvic function. We begin by evaluating rather than guessing, then build a step-by-step plan that combines in-clinic treatment with specific at-home progressions, coordinating every stage from short-term symptom relief to long-term resilience.

What we focus on

• Pain management and posture restoration
• Core, hip, and low-back stability
• Bladder and bowel control
• Sexual function and pelvic performance
• Return to sport and everyday confidence

Your assessment

Your first consultation includes a full review of posture, breathing, pelvic floor tone, core coordination, and movement patterns, along with factors such as hormones, sleep, and stress. From there we set goals based on your daily activities and create a custom plan, with re-testing checkpoints to measure objective gains in strength and function.

Therapies we use

• PEMT / EEMT: pulsed electromagnetic therapies that activate the pelvic floor and deep core, improve circulation, and support tissue healing. Sessions last 20 to 30 minutes, and patients remain clothed.
• HIFEM: high-intensity focused electromagnetic therapy that produces supramaximal contractions to strengthen and re-educate the pelvic muscles. It is non-invasive and FDA cleared, and is usually done in 6 to 8 sessions over 3 to 4 weeks. It is not suitable for patients with pacemakers or metal implants, or those who are pregnant.
• Rehab exercise: evidence-based progressions covering breathing, pressure management, pelvic floor coordination, core and hip strength, and return-to-run protocols, with biofeedback available.
• Manual therapy: targeted hands-on techniques to reduce pain, restore tissue glide and blood flow, and improve neuromuscular coordination.

Who benefits

• Postpartum individuals, from weeks to years after delivery
• Women and men with stress, urge, or mixed incontinence
• Athletes with core instability, hip or groin pain, or performance leaks
• People with pelvic pain, prolapse symptoms, diastasis, or low-back issues
• Individuals navigating prostate or hormonal changes

To learn whether pelvic floor therapy is right for you, book a consultation or ask our team about your eligibility for specific treatments.