Pain Management

Spinal Decompression

Are you experiencing persistent back discomfort? At Club Five Health, our spinal decompression treatment can help improve mobility and provide lasting relief.

About Spinal Decompression

Spinal Decompression

Spinal decompression therapy is a non-surgical treatment that gently stretches the spine to lower intradiscal pressure and relieve compression on the spinal nerves. By retracting disc material centrally, the decompressive force helps reduce herniation or bulging and eases mechanical pressure on nearby neural structures such as the spinal nerve roots and thecal sac. It is most often used for cervical and lumbar conditions, especially those causing discogenic pain and neural impingement. Whether you are an athlete, office worker, senior, or someone dealing with chronic pain, our approach is customized to help you move freely.

The Protec Spine System

Club Five Health’s Protec Spine system combines spinal decompression with floating manipulative therapy. Using a harness and suspension system, it gently offloads body weight to create spinal traction and permit regulated, therapeutic movement. The results are reduced disc pressure, improved circulation, and increased mobility without joint stress. Used alongside manual approaches, Protec Spine therapy helps relieve stress, correct postural abnormalities, and support long-term spinal health.

Conditions We Address

Spinal decompression can be a key part of a complete treatment strategy for many conditions, including:

  • Bulging or herniated discs: creates space between compressed discs to help reduce pain and support natural healing.
  • Degenerative disc disease: promotes healing and lowers inflammation.
  • Sciatica: eases pressure on the nerves for relief from nerve compression.
  • Spinal stenosis: creates room between compressed discs.
  • Pinched nerves and persistent back discomfort.
  • Injury recovery, unbalanced posture, and rigidity.

What to Expect

A specialist first evaluates your condition to determine whether spinal decompression is a suitable therapy for you. During treatment, you are positioned in specialized equipment that gradually expands the spine to release pressure on the intervertebral discs and surrounding structures. Each session typically lasts 15 to 30 minutes, depending on your condition and personalized plan, and a series of sessions may be recommended over several weeks for optimal results. Decompression can also be paired with complementary therapies offered at the clinic to support your recovery.

Ready to relieve spinal pressure with a gentle, non-surgical option? Contact our team to ask a question or schedule a consultation at Club Five Health.

First 150 Clients

Start with a $49 Health Blueprint Session

A 2-hour, one-on-one health evaluation with a provider, plus hands-on time with our recovery and longevity modalities.

Start Your Blueprint

Ready to feel the difference?

Book a consultation and our team will build a plan around your goals. Every plan starts with a conversation, no pressure, no guesswork.

First Health Blueprint Session $49. A 2-hour, one-on-one evaluation. No referral needed.

A Club Five Health team member will confirm your appointment. Clinical details are discussed in person.

Please do not include symptoms, diagnoses, medications, or other health information in this form. It is used only to contact you and schedule your visit.